Jul 14, 2022
Yeah...I wouldn't even think about quitting sugar when you first start out quitting alcohol.
It's probably too challenging to do both. I wrote about how you NEED substitutes in this previous article - https://ainyf.com/exercise-hobbies-sugar-why-you-need-something-to-replace-alcohol-b67da1d11568?sk=bb9decf0069679830e2e9de3021a60d7
It took me almost three years before I could kick it so don't beat yourself up at all!