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Why I STILL Have Diet Restrictions While on Vacation

It’s about still having some sense of self-control.

Ken Makimsy Middleton
6 min readJan 13, 2022
Photo by Daria Shevtsova from Pexels

EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or physiological makeup and stability. Please consult a doctor when making decisions about your health.

I’m currently writing this while on vacation, so I’m living this in the moment. This is currently day 5 of an 8-day vacation, and I’ve worked out EVERY SINGLE DAY of being on vacation so far.

I shared this in this article that was published a few weeks ago because I just think it’s immensely important to maintain some semblance of continuity and consistency in your daily routine even while you’re on vacation.

Read about why I always workout while on vacation

This helps mentally to keep you in the right state of mind as it relates to being focused on your goals and achieving amazing things. It also keeps your fitness…

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Ken Makimsy Middleton
Ken Makimsy Middleton

Written by Ken Makimsy Middleton

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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