Oct 8, 2022
This may be one of the greatest gamechangers for me second only to giving up alcohol. The benefits of getting almost 8 hours every night have been TREMENDOUS and only keep improving with time. Thx for the tips, Lisa!
Written by Ken Makimsy Middleton
Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)