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Thanks, Patty. I've found that any kind of exercise and meditation in the morning is so important to get your day going on the right foot! Thanks for sharing!

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Ken Makimsy Middleton
Ken Makimsy Middleton

Written by Ken Makimsy Middleton

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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