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Sleep is SO important, Dara, and can't be understated. Very few things prevent us from having the good quality sleep we need like alcohol does so thanks for highlighting this for all of us!

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Ken Makimsy Middleton
Ken Makimsy Middleton

Written by Ken Makimsy Middleton

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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