How This One Simple Trick Helps Me Workout Each Morning

I started doing this when I was 14 years old and it still works.

Ken Makimsy Middleton
Change Your Mind Change Your Life
6 min readMar 19, 2022

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Photo by Miriam Alonso from Pexels

“Wake up early and tackle the day before it tackles you. Be on offense, not defense.” — Evan Carmichael

Many people say they are just not morning people. I get it.

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Ken Makimsy Middleton
Change Your Mind Change Your Life

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)