Ken Makimsy Middleton – Medium

Ken Makimsy Middleton

10.9K followers

Featured Book

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled exposes alcohol for the way it sabotages people's ability to build the best version of themselves and gives them the tools to do so.

2023

Ken Makimsy Middleton

Ken Makimsy Middleton

Stories

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Published in
AINYF…Alcohol is NOT Your Friend

The Science of WHY You Should Quit Drinking Alcohol

If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

May 9, 2020

The Science of WHY You Should Quit Drinking Alcohol

May 9, 2020

Published in
AINYF…Alcohol is NOT Your Friend

21 Tips for Your 21st Birthday, Top AINYF Quote, and Articles of the Week

“You’ll never find a rainbow if you’re looking down” ― Charlie Chaplin

15h ago

21 Tips for Your 21st Birthday, Top AINYF Quote, and Articles of the Week

15h ago

Published in
AINYF…Alcohol is NOT Your Friend

AINYF 5-year Anniversary, Top AINYF Quote, and Articles of the Week

“I must be willing to give up what I am in order to become what I will be.” ― Albert Einstein

May 4

AINYF 5-year Anniversary, Top AINYF Quote, and Articles of the Week

May 4

Published in
AINYF…Alcohol is NOT Your Friend

Sobriety is the New EPIC Week 2 Kickoff, Top AINYF Quote, and Articles of the Week

“He that can have patience can have what he will.” ― Benjamin Franklin

Apr 27

Sobriety is the New EPIC Week 2 Kickoff, Top AINYF Quote, and Articles of the Week

Apr 27

Published in
AINYF…Alcohol is NOT Your Friend

A Letter to Your Former Self, Sobriety is the New Epic Kickoff, and Articles of the Week

“why are trying so hard to fit in, when you’re born to stand out” ― Oliver James

Apr 20

A Letter to Your Former Self, Sobriety is the New Epic Kickoff, and Articles of the Week

Apr 20

Published in
AINYF…Alcohol is NOT Your Friend

Sober is the New EPIC Event, Top AINYF Quote, and Articles of the Week

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love …” ― Marcus Aurelius

Apr 13

Sober is the New EPIC Event, Top AINYF Quote, and Articles of the Week

Apr 13

Published in
AINYF…Alcohol is NOT Your Friend

Sober Summit 2025, Top AINYF Quote, and Articles of the Week

“It’s your life; you don’t need someone’s permission to live the life you want. Be brave to live from your heart.” ― Roy T. Bennett

Apr 6

Sober Summit 2025, Top AINYF Quote, and Articles of the Week

Apr 6

Published in
AINYF…Alcohol is NOT Your Friend

Powerful Phrase to Never Lose Your Alcohol Conscious Battle, Top AINYF Quote, and Articles of the…

“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re…

Mar 30

Powerful Phrase to Never Lose Your Alcohol Conscious Battle, Top AINYF Quote, and Articles of the…

Mar 30

Published in
AINYF…Alcohol is NOT Your Friend

The Warning of Weight Gain After Alcohol Consciousness, Top AINYF Quote, and Articles of the Week

“If you want to be happy, be.” — Leo Tolstoy

Mar 23

The Warning of Weight Gain After Alcohol Consciousness, Top AINYF Quote, and Articles of the Week

Mar 23

Published in
AINYF…Alcohol is NOT Your Friend

Harmful Effects of Binge Drinking, Top AINYF Quote, and Articles of the Week

“Keep your face always toward the sunshine — and shadows will fall behind you.” ― Walt Whitman

Mar 16

Harmful Effects of Binge Drinking, Top AINYF Quote, and Articles of the Week

Mar 16

Ken Makimsy Middleton

Ken Makimsy Middleton

10.9K followers

Book Author

Friend of Medium

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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