If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

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“The greatest trick the devil ever pulled was convincing the world he did not exist.”

Don’t waste all of your efforts by getting this one crucial thing wrong.

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“Your future depends on your dreams, so go to sleep.” — Mesut Barazany


It hints that they don’t have something that they do: Control.

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“Depend on the rabbit’s foot if you will, but remember it didn’t work for the rabbit.“ — R.E. Shay

It’s almost as bad as alcohol.

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“In 2012 about 56 million people died throughout the world; 620,000 of them died due to human violence (war killed 120,000 people, and crime killed another 500,000). In contrast, 800,000 committed suicide, and 1.5 million died of diabetes. Sugar is now more dangerous than gunpowder.”
Yuval Noah Harari, Homo Deus: A History of Tomorrow


#2. Steve Jobs — Keep the body pure

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“Don’t be afraid to give up the good to go for the great.”

John D. Rockefeller

Daily assessment will increase daily commitment.

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Measurement is like laundry. It piles up the longer you wait to do it.
Amber Naslund

It keeps you doing the cha-cha dance of fitness.

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¨The groundwork for all happiness is good health.¨ — Leigh Hunt


They can be the gift that keeps on giving.

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“A clear conscience is the sure sign of a bad memory.”
Mark Twain


These two tips should help.

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“My recovery must come first so that everything I love in life doesn’t have to come last.”Anonymous

Ken M. Middleton

Alcohol-conscious writer committed to helping individuals realize their true FULL potential. Top Medium Writer in Health, Life, and Addiction.

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