Ken Makimsy Middleton – Medium

Ken Makimsy Middleton

10.9K Followers

Featured Book

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled exposes alcohol for the way it sabotages people's ability to build the best version of themselves and gives them the tools to do so.

2023

Ken Makimsy Middleton

Ken Makimsy Middleton

Stories

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Published in
AINYF…Alcohol is NOT Your Friend

The Science of WHY You Should Quit Drinking Alcohol

If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

May 9, 2020

The Science of WHY You Should Quit Drinking Alcohol

May 9, 2020

Published in
AINYF…Alcohol is NOT Your Friend

How to Quit Drinking During the Holidays, Top AINYF Quote, and Articles of the Week

“It does not matter how slowly you go as long as you do not stop.” ― Confucius

1d ago

How to Quit Drinking During the Holidays, Top AINYF Quote, and Articles of the Week

1d ago

Published in
AINYF…Alcohol is NOT Your Friend

Creating an “Unrecognizable” Life, Top AINYF Quote, and Articles of the Week

“Even if you are on the right track, you’ll get run over if you just sit there.” ― Will Rogers

Nov 24

Creating an “Unrecognizable” Life, Top AINYF Quote, and Articles of the Week

Nov 24

Published in
AINYF…Alcohol is NOT Your Friend

Remembering Your Reasons for Alcohol-Consciousness, Top AINYF Quote, and Articles of the Week

“‎Though nobody can go back and make a new beginning… Anyone can start over and make a new ending.” ― Chico Xavier

Nov 10

Remembering Your Reasons for Alcohol-Consciousness, Top AINYF Quote, and Articles of the Week

Nov 10

Published in
AINYF…Alcohol is NOT Your Friend

An Unexpected Lesson From Giving Up Alcohol, Top AINYF Quote, and Articles of the Week

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is…

Nov 3

An Unexpected Lesson From Giving Up Alcohol, Top AINYF Quote, and Articles of the Week

Nov 3

Published in
AINYF…Alcohol is NOT Your Friend

A Book to Escape Alcohol, Top AINYF Quote, and Articles of the Week

“Life is too short to waste your time on people who don’t respect, appreciate, and value you.” ― Roy T. Bennett

Oct 27

A Book to Escape Alcohol, Top AINYF Quote, and Articles of the Week

Oct 27

Published in
AINYF…Alcohol is NOT Your Friend

How to Begin Making Positive Memories, Top AINYF Quote, and Articles of the Week

“Happiness is not something ready made. It comes from your own actions.” ― Dalai Lama XIV

Oct 20

How to Begin Making Positive Memories, Top AINYF Quote, and Articles of the Week

Oct 20

Published in
AINYF…Alcohol is NOT Your Friend

How to Find Fulfillment Without Alcohol, Top AINYF Quote, and Articles of the Week

“Don’t tell people how to do things, tell them what to do and let them surprise you with their results.” — General George Patton

Oct 6

How to Find Fulfillment Without Alcohol, Top AINYF Quote, and Articles of the Week

Oct 6

Published in
AINYF…Alcohol is NOT Your Friend

The Benefits of Cognitive Behavioral Therapy, Top AINYF Quote, and Articles of the Week

“We remain young to the degree that our ambitions are greater than our memories.” — Dan Sullivan

Sep 29

The Benefits of Cognitive Behavioral Therapy, Top AINYF Quote, and Articles of the Week

Sep 29

Published in
AINYF…Alcohol is NOT Your Friend

Sober Summit 2024 Reminder, Top AINYF Quote, and Articles of the Week

“It’s the possibility of having a dream come true that makes life interesting.” ― Paulo Coelho, The Alchemist

Sep 22

Sober Summit 2024 Reminder, Top AINYF Quote, and Articles of the Week

Sep 22

Ken Makimsy Middleton

Ken Makimsy Middleton

10.9K Followers

Book Author

Friend of Medium

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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