THE SCIENCE OF ALCOHOL
If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).
“The greatest trick the devil ever pulled was convincing the world he did not exist.”
If you can make it work, the benefits are clear.
“It always seems impossible until it’s done.” — Nelson Mandela
STRATEGIES TO QUIT
These three tips will increase your chances of success by keeping temptation away.
“Change can be frightening, and the temptation is often to resist it. But change almost always provides opportunities — to learn new things, to rethink tired processes, and to improve the way we work.” — Klaus Schwab
Coffee can really be all you need in the morning.
“Start the practice of self-control with some penance; begin with fasting.” — Mahavira
MUSINGS
Be patient because it does get better with time.
“Good and evil increase at compound interest. That’s why the little decisions we make every day are of infinite importance.” — C.S. Lewis
