My belief is that EVERYONE can be amazing if they are willing to 1. BELIEVE IT and 2. PUT IN THE WORK. — “Everything you want in life is probably on the other side of giving up alcohol.” — Ken Makimsy Middleton

90-day body transformations may not be the best way. — Patience, persistence and perspiration make an unbeatable combination for success. — Napoleon Hill

3. Never have kids. — It is in your moments of decision that your destiny is shaped. — Tony Robbins

The benefits are just too damn good to not give it a try. — “One run can change your day, many runs can change your life.” — Unknown

What you think has helped you in the past is really the problem. — “Every time I took a test, I was sure that it had gone badly. And every time I didn’t embarrass myself — or even excelled — I believed that I had fooled everyone yet again. One day soon, the jig would be up …” — Sheryl Sandberg