THE SCIENCE OF ALCOHOL
If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).
“The greatest trick the devil ever pulled was convincing the world he did not exist.”
COVID-19 helped me start doing these three things that changed everything.
“There is nothing that can happen TO you that can’t also happen FOR you…if you’ll let it.”
― Mandy Hale
STRATEGIES TO QUIT
Saying is believing and believing is doing.
“Your words become your world.” — Nadeem Kazi
It feels great to enjoy that meal with reckless abandon.
“Everyone should have cheat days or days off. You need to balance the unhealthy with the healthy.”
Robbie Amell
SOCIETY VS SOBRIETY
Success may have caused it but wanting to keep success is what helped kick it.
“Crossing the line of fear is what leads to greatness.” — Zac Efron
THE SCIENCE OF ALCOHOL
Don’t drown your brain in alcohol if you want to maximize your ability to think.
“You can’t change who you are, but you can change what you have in your head, you can refresh what you’re thinking about, you can put some fresh air in your brain.” — Ernesto Bertarelli
MUSINGS
How I was able to take the next step for my future by putting drinking in my past.
“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What that is, is aging.” — Maya Angelou
How eating more calories can actually help you lose more weight.
“Taking a break can lead to breakthroughs.” ― Russell Eric Dobda
Ken M. Middleton
Alcohol-conscious writer committed to helping individuals realize their true FULL potential. Top Medium Writer in Health, Life, and Addiction.
