My belief is that EVERYONE can be amazing if they are willing to 1. BELIEVE IT and 2. PUT IN THE WORK. — “Everything you want in life is probably on the other side of giving up alcohol.” — Ken Makimsy Middleton

There’s no way only women are having issues with it. — “Vulnerability is the birthplace of innovation, creativity and change.” ― Brene Brown

Picking up the phone and having an actual conversation goes so much further today. — “We live in a technological universe in which we are always communicating. And yet we have sacrificed conversation for mere connection.” - Sherry Turkle

Make sure your plate is covered with these four hues. — “Nothing is pleasant that is not spiced with variety.” — Francis Bacon