Ken Makimsy Middleton – Medium

Ken Makimsy Middleton

10.9K Followers

Featured Book

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled exposes alcohol for the way it sabotages people's ability to build the best version of themselves and gives them the tools to do so.

2023

Ken Makimsy Middleton

Ken Makimsy Middleton

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AINYF…Alcohol is NOT Your Friend

The Science of WHY You Should Quit Drinking Alcohol

If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

May 9, 2020

The Science of WHY You Should Quit Drinking Alcohol

May 9, 2020

Published in
AINYF…Alcohol is NOT Your Friend

Can Ozempic Curb Alcohol Cravings, Top AINYF Quote, and Articles of the Week

“Let the improvement of yourself keep you so busy that you have no time to criticize others.” ― Roy T. Bennett

2d ago

Can Ozempic Curb Alcohol Cravings, Top AINYF Quote, and Articles of the Week

2d ago

Published in
AINYF…Alcohol is NOT Your Friend

How to Fight Boredom and Overwhelm in Sobriety, Top AINYF Quote, and Articles of the Week

“I don’t think of all the misery, but of the beauty that still remains.” ― Anne Frank

Jan 12

How to Fight Boredom and Overwhelm in Sobriety, Top AINYF Quote, and Articles of the Week

Jan 12

Published in
AINYF…Alcohol is NOT Your Friend

How Naltrexone Can Help Your Chances of Quitting Alcohol, Top AINYF Quote, and Articles of the Week

“Time doesn’t heal emotional pain, you need to learn how to let go.” ― Roy T. Bennett

Jan 5

How Naltrexone Can Help Your Chances of Quitting Alcohol, Top AINYF Quote, and Articles of the Week

Jan 5

Published in
AINYF…Alcohol is NOT Your Friend

Lessons Learned from a Sobriety Slip, Top AINYF Quote, and Articles of the Week

“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are…

Dec 29, 2024

Lessons Learned from a Sobriety Slip, Top AINYF Quote, and Articles of the Week

Dec 29, 2024

Published in
AINYF…Alcohol is NOT Your Friend

Why Alcohol Consciousness Gets Easier, Top AINYF Quote, and Articles of the Week

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer…

Dec 15, 2024

Why Alcohol Consciousness Gets Easier, Top AINYF Quote, and Articles of the Week

Dec 15, 2024

Published in
AINYF…Alcohol is NOT Your Friend

How About a Dry December, Top AINYF Quote, and Articles of the Week

“There was another life that I might have had, but I am having this one.” ― Kazuo Ishiguro

Dec 8, 2024

How About a Dry December, Top AINYF Quote, and Articles of the Week

Dec 8, 2024

Published in
AINYF…Alcohol is NOT Your Friend

How to Quit Drinking During the Holidays, Top AINYF Quote, and Articles of the Week

“It does not matter how slowly you go as long as you do not stop.” ― Confucius

Dec 1, 2024

How to Quit Drinking During the Holidays, Top AINYF Quote, and Articles of the Week

Dec 1, 2024

Published in
AINYF…Alcohol is NOT Your Friend

Creating an “Unrecognizable” Life, Top AINYF Quote, and Articles of the Week

“Even if you are on the right track, you’ll get run over if you just sit there.” ― Will Rogers

Nov 24, 2024

Creating an “Unrecognizable” Life, Top AINYF Quote, and Articles of the Week

Nov 24, 2024

Published in
AINYF…Alcohol is NOT Your Friend

Remembering Your Reasons for Alcohol-Consciousness, Top AINYF Quote, and Articles of the Week

“‎Though nobody can go back and make a new beginning… Anyone can start over and make a new ending.” ― Chico Xavier

Nov 10, 2024

Remembering Your Reasons for Alcohol-Consciousness, Top AINYF Quote, and Articles of the Week

Nov 10, 2024

Ken Makimsy Middleton

Ken Makimsy Middleton

10.9K Followers

Book Author

Friend of Medium

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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