Ken Makimsy Middleton – Medium

Ken Makimsy Middleton

10.9K Followers

Featured Book

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled exposes alcohol for the way it sabotages people's ability to build the best version of themselves and gives them the tools to do so.

2023

Ken Makimsy Middleton

Ken Makimsy Middleton

Stories

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

The Science of WHY You Should Quit Drinking Alcohol

If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

May 9, 2020

The Science of WHY You Should Quit Drinking Alcohol

May 9, 2020

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

An Unexpected Lesson From Giving Up Alcohol, Top AINYF Quote, and Articles of the Week

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is…

3d ago

An Unexpected Lesson From Giving Up Alcohol, Top AINYF Quote, and Articles of the Week

3d ago

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

A Book to Escape Alcohol, Top AINYF Quote, and Articles of the Week

“Life is too short to waste your time on people who don’t respect, appreciate, and value you.” ― Roy T. Bennett

Oct 27

A Book to Escape Alcohol, Top AINYF Quote, and Articles of the Week

Oct 27

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

How to Begin Making Positive Memories, Top AINYF Quote, and Articles of the Week

“Happiness is not something ready made. It comes from your own actions.” ― Dalai Lama XIV

Oct 20

How to Begin Making Positive Memories, Top AINYF Quote, and Articles of the Week

Oct 20

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

How to Find Fulfillment Without Alcohol, Top AINYF Quote, and Articles of the Week

“Don’t tell people how to do things, tell them what to do and let them surprise you with their results.” — General George Patton

Oct 6

How to Find Fulfillment Without Alcohol, Top AINYF Quote, and Articles of the Week

Oct 6

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

The Benefits of Cognitive Behavioral Therapy, Top AINYF Quote, and Articles of the Week

“We remain young to the degree that our ambitions are greater than our memories.” — Dan Sullivan

Sep 29

The Benefits of Cognitive Behavioral Therapy, Top AINYF Quote, and Articles of the Week

Sep 29

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

Sober Summit 2024 Reminder, Top AINYF Quote, and Articles of the Week

“It’s the possibility of having a dream come true that makes life interesting.” ― Paulo Coelho, The Alchemist

Sep 22

Sober Summit 2024 Reminder, Top AINYF Quote, and Articles of the Week

Sep 22

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

Sober Summit 2024, Top AINYF Quote, and Articles of the Week

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” — Marianne Williamson

Sep 15

Sober Summit 2024, Top AINYF Quote, and Articles of the Week

Sep 15

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

Understanding Alcohol Use Disorder, Top AINYF Quote, and Articles of the Week

Listen to the mustnt’s, child. Listen to the don’ts. Listen to the shouldnt’s, the impossibles, the wont’s. Listen to the never haves, then…

Sep 8

Understanding Alcohol Use Disorder, Top AINYF Quote, and Articles of the Week

Sep 8

Ken Makimsy Middleton
in
AINYF…Alcohol is NOT Your Friend

The Connection Between Alcohol Consciousness and Fitness, Top AINYF Quote, and Articles of the Week

“There is no greater agony than bearing an untold story inside you.” ― Maya Angelou

Sep 1

The Connection Between Alcohol Consciousness and Fitness, Top AINYF Quote, and Articles of the Week

Sep 1

Ken Makimsy Middleton

Ken Makimsy Middleton

10.9K Followers

Book Author

Friend of Medium

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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