Ken Makimsy Middleton – Medium

Ken Makimsy Middleton

10.9K Followers

Featured Book

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled exposes alcohol for the way it sabotages people's ability to build the best version of themselves and gives them the tools to do so.

2023

Ken Makimsy Middleton

Ken Makimsy Middleton

Stories

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Published in
AINYF…Alcohol is NOT Your Friend

The Science of WHY You Should Quit Drinking Alcohol

If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

May 9, 2020

The Science of WHY You Should Quit Drinking Alcohol

May 9, 2020

Published in
AINYF…Alcohol is NOT Your Friend

Seven Negative Effects of Quitting Alcohol for Which You Need to Be Ready For, Top AINYF Quote…

“Trees that are slow to grow bear the best fruit.” ― Moliere

1d ago

Seven Negative Effects of Quitting Alcohol for Which You Need to Be Ready For, Top AINYF Quote…

1d ago

Published in
AINYF…Alcohol is NOT Your Friend

Your Alcohol-Competence Level, Top AINYF Quote, and Articles of the Week

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what…

Mar 2

Your Alcohol-Competence Level, Top AINYF Quote, and Articles of the Week

Mar 2

Published in
AINYF…Alcohol is NOT Your Friend

10 Signs Drinking is Ruining Your Life, Top AINYF Quote, and Articles of the Week

“Wanting to be someone else is a waste of the person you are.” ― Marilyn Monroe

Feb 23

10 Signs Drinking is Ruining Your Life, Top AINYF Quote, and Articles of the Week

Feb 23

Published in
AINYF…Alcohol is NOT Your Friend

21-Day Stop Drinking Challenge, Top AINYF Quote, and Articles of the Week

“Keep Going

Feb 16

21-Day Stop Drinking Challenge, Top AINYF Quote, and Articles of the Week

Feb 16

Published in
AINYF…Alcohol is NOT Your Friend

Brad Pitt’s 8-Year Sobriety Journey, Top AINYF Quote, and Articles of the Week

“You never fail until you stop trying.” ― Albert Einstein

Feb 9

Brad Pitt’s 8-Year Sobriety Journey, Top AINYF Quote, and Articles of the Week

Feb 9

Published in
AINYF…Alcohol is NOT Your Friend

Alcoholism and the Search for Pain Relief, Top AINYF Quote, and Articles of the Week

“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” ― C. JoyBell C.

Feb 2

Alcoholism and the Search for Pain Relief, Top AINYF Quote, and Articles of the Week

Feb 2

Published in
AINYF…Alcohol is NOT Your Friend

A Follow-Up Letter to Friends Who Still Drink, Top AINYF Quote, and Articles of the Week

“I’d rather be hated for who I am, than loved for who I am not.” ― Kurt Cobain

Jan 26

A Follow-Up Letter to Friends Who Still Drink, Top AINYF Quote, and Articles of the Week

Jan 26

Published in
AINYF…Alcohol is NOT Your Friend

Can Ozempic Curb Alcohol Cravings, Top AINYF Quote, and Articles of the Week

“Let the improvement of yourself keep you so busy that you have no time to criticize others.” ― Roy T. Bennett

Jan 19

Can Ozempic Curb Alcohol Cravings, Top AINYF Quote, and Articles of the Week

Jan 19

Published in
AINYF…Alcohol is NOT Your Friend

How to Fight Boredom and Overwhelm in Sobriety, Top AINYF Quote, and Articles of the Week

“I don’t think of all the misery, but of the beauty that still remains.” ― Anne Frank

Jan 12

How to Fight Boredom and Overwhelm in Sobriety, Top AINYF Quote, and Articles of the Week

Jan 12

Ken Makimsy Middleton

Ken Makimsy Middleton

10.9K Followers

Book Author

Friend of Medium

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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